how do i change my weight on zwift powershriner funeral ritual

Its a huge problem. But Its hard to confirm whether or not its transmitting the weight to Zwift. My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). Mike, Great article as ever Eric. Bath In fact, the only riders at or below my w/kg were minutes off the back. Do some races have split out start times so you are only racing with those of similar ability? Have you considered drinking during a race? And flags height and weight changes if they go up or down alot. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. Level 50. IMHO, enforcing in-category entry for races will be a quick, easy and effective change. Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. Now I know it is a thing. Though our intent is to protect potentially vulnerable users by removing labels that can trigger unhealthy behaviours, we also hear the concerns of the racing community. for example,Read more . With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. Contribute a post, shop through us, make a donation, advertise on this site. Hardly true Say you train and commit yourself to being honest to achieve better fitness,and also better results, albeit virtually..then someone finishes better than you solely because of the BS numbers they entered. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. I have just accepted that at my height I will always be heavier than the average cyclist. No one is going to lose or gain 5kg overnight or shrink a 1cm. 5x5min, 4x8min but definitely never longer than 8 minutes. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. When you're in the game, click "Menu". The other race, events, and activities are needed to display that data. So I dont expect to be as competitive vs. a pure cyclist. I guess I could play the same game and pretend to be 65kgs (350/65 = an impressive 5.38w/kg), This is where Zwifts scaling of CdA on height and weight gets out of whack with reality. This is how racing is supposed to work. I think theres another more interesting angle than just trying to stay down a category. Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. people need to stop taking Zwift racing so seriously. Especially for the C and D groups but even for the Bs albeit to a lesser degree. Contribute a post, shop through us, make a donation, advertise on this site. Im a heavy rider at 102kgs and 193cm tall I once reverse doped my weight at the top of the radio tower to try and achieve the 100km/HR badge It had the opposite effect in that I was actually slower than when descending at my actual weight lol I dont race other than against myself so Ive never weight doped as such My observations recently however have created an awareness of how many stick insects ride bikes on zwift . If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. Two months ago he had a magic weight loss on zwift. Once you have a number for your FTP in watts, divide it by your weight in kilograms. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, Fluctuations of a few percent would be tolerated and percent change would be displayed on ZP. (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? Great article, Eric. We are taking an iterative approach to the ongoing upgrades to the back end of the site. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. I used to live next to the Alpe and later, next to the Ventoux. I was just naturally heavy and it put me at the top of the C class in w/kg. However, I have a lighter and faster son that smokes me head to head. Im in the same boat. I have climbed well and I have suffered on climbs but also sprinted well. The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. Heavy riders not only have a huge advantage on down slopes (the steeper the more advantage); they also have an advantage on the flats; its only when it gets to above 5%+ you can start to break a heavier rider. Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. My 3.9w/kg (a new PR!) How I got faster in Triathlon | Medium Thats why there are no top 40 Cat C riders in 70-75Kg range. We like this move from Zwift. Do you believe weight doping (reverse or otherwise) is a big problem in Zwift racing, and if so, what can be done about it? I wouldnt personally do it since it throws off training metrics and just isnt true. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. How To Change FTP On Zwift - The Cycling Point the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. Goodness. Taking that info away further depersonalizes the platform, and and may be fine in group rides, but it is a step closer to racing against bots. The key phrase is assuming both riding at the same W/kg, so for the same watts, if I claim to be 10kgs lighter than I really am my W/kg will increase considerably. It's also possible to filter results and data by categories, such as different age or power ranges. In theory (at least) weight dopers could game the results based categories as well. Obviously, these are generally accepted rules in the Zwift Community. Ride On. 2. Changing weight - ZwiftPower Community - Zwift Forums I completely agree with the last paragraph here. Visit our corporate site (opens in new tab). 1. If so, that makes sense to me and I can absolutely see the point of that. But youre training and racing and getting stronger, and eventually your FTP improves to 260 watts, which is 3.25 w/kg. I have no idea. Last week we announced Zwifts plans to remove rider height and weight from ZwiftPower, among other changes (read the full post here). Read on for our guide on how the app works, how to get set up, and how to analyse your racing. The easiest way to qualify for a higher category is to cut weight. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. however 2 riders at the same w/kg, heavier riders have the advantage on flats & descents: https://zwiftinsider.com/wkg-tests/. Zwift should take accountability for what matters most to start with and thats the cheaters. But what exactly is ZwiftPower and how does it work? The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! I just got upgraded to CAT A according to zwiftpower. , Myself being a lighter rider who fluctuates some 2kg during a week I tend to always use my upper weight giving me a lower Wkg. I may try it just to see what difference it makes. As others have said, your higher weight helps on flat courses. It will not eliminate this behavior but the races will be much more realistic and enjoyable. Some people, I think, just have a lower HR. Thats the graph. How-To: Adjusting the Difficulty of a Workout | Zwift Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. Look at ZP results. hanging with the front group is very though for me because i am exactly at the bridge between A and B. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. Fact ! There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. Keep hammering the point and finding ways that Zwift can improve controls. (ignoring that it evens out and you have the advantage on the hills but lets ignore that because its all about you and you should always podium in every race in your life, because mommy told you that you were special and big mean Zwift is making you work so hard on the flats). 1 - Manually Set Your FTP Let's say you already know your FTP, then you can go into Zwift and manually change it to whatever you'd like. Id say physics does! Similar to the announcement of the European Super League in soccer, Zwift failed to read the room. Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. But many people (including myself) prefer categorized races because we want to have a chance to actually battle it out for a win. (a is tough and im struggling at max h/r for most of the race).Ive gone from 87kgs to 80 kgs in this time and feel fitter than ever. Connecting to ZwiftPower - Zwift Support ZwiftPower Height & Weight Changes Postponed | Zwift Insider How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. (and dont do organized rides for fairness) so I dont have resistance changes and sometimes zwift reports extraordinary power readings for a ride. Remember - Zwift is a trainingplatform.. and if a rider feels his/hers motivation to ride, is higher when entering 'wrong' it's ok with me..AND obviously with Zwift too. As Ive posted elsewhere, I like having weight available at my fingertips so I can use it to plan the TTT rotation (I like going heavy/light/heavy/light to avoid the big guys pulling away on flats/descents or the little guys pulling away on climbs, plus one category of rider tends to get exhausted on any given route if I plan my pull times incorrectly, so its nice not having 2 people in a row suddenly need to skip a pull). Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. First, you need to sign up for an account. 2022 Primr RWB League - Cycling Ireland eRacing Winter League. Zwift is full of cheaters and thats not going to change now. However, I do understand Kens point. Yes thats completely unacceptable, you should never be at a disadvantage at any time in your life, just as your mother raised you. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. Bob, what on earth is that all about? Change weight in Zwift Power - General Discussion - Zwift Forums My W/Kg has gone from 3.76 to 3.97 without me really improving my FTP. Share your thoughts below! Tough to recover after attacks in a race when youre always near maxing out. 240W 50kg riders (4.8W/kg) beat 380W 95kg riders in B category Tempus Fugit time trials. 2022 SNOW Sprint Series Zwif: your ultimate guide Its only a bit of fun at my level (solid B with the odd podium). Ill remain skeptical until I see some actual changes. I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. Im the opposite. Honest and goal driven. While most Zwifters seemed to understand and even appreciate the intent behind the change, there was concern that removing this information would result in increased height/weight doping. But theres one problem: this puts you into the B category, and you dont want to race the Bs. On one occasion I entered a flat race (Laguardia Loop) following my ZP category (class C), finished almost three minutes down (though since it was a small field I still got third place), and then was disqualified for averaging 3.6 w/kg and 206 watts. . What I think your articles miss to point out, though, (Im sure you are well aware of the problem), like people have mentioned already, is exactly how many cheaters there are that manage to stay in lineRead more . I did on one and second on the other. My last ride I spotted 35kg lad who last week was 56kg. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. How do you change rider weight? - Zwift Forums Racers who get top 1,2,3 more than a few times get upgraded period. My HR numbers are almost identical to yours. This site contains affiliate links to Amazon, Wahoo, and other brands. Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). Not too many people actually want to see other peoples height or weight except to be able to verify race results are reasonable. Nailed it. Well, its adding weight to gain an advantage. Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. I know Ive done it! You must be a much better person than me, because thats something I will Never make peace with. Yes, we need to be categorized by our race ranking, not power. I dont think so. It certainly didnt feel like I had taken it easy when IRead more . Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Please refresh the page and try again. It just makes a mockery of the whole system. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. Best Zwift setups: Indoor cycling setups to give you the competitive edge. If thats not something that needs fixing then why run any races? Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr In some cases this even happens unfairly. All the emphasis on physical metrics makes sense for putting together how speed is calculated but not how one can race. I would say 1kg or more is more normal. Im new to Zwift and its racing and what I like notice is how well I do compared to theRead more , This is not just about cheating. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. I have to say I weigh myself most mornings in the buff (just my glasses on so I can see the numbers)! You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. But I get beaten by lots of other zwifters, even on flat courses. Monthly weigh ins arent perfect but they are better than no weigh ins. Terms of Use/DMCA Copyright Policy What is that!?! Updating Your Public Profile - Zwift Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. But since there are no clear rules on it at this time, its a bit of a self-policing thing with a fair amount of grey area. Perhaps if you post a W/kg in excess ofRead more , So thats why I could easily keep up with a 3-3.4wkg group yesterday whilst keeping my wattage at some 2.5-2.7just my 107kgs.the rest were probably featherweight category :) And atRead more . And one cheater leads to another and its an arms race of gaming the game. I dont know why this is, but i dont care one bit if people are cheating. ZwiftPower - Login Zwift now allows for hiding Zwift automatically connects If you don't own power meter pedals, Zwift's non-contract pricing for a Zwift cycling membership is $15 . For the time being, height and weight will remain visible on ZwiftPower. This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. That gives me more hope for the future of the platform than any announcement from Zwift ever could. Mate youre a legend. If I wanted to win I just drop my weight to 65kgs 350w/65kgs is a lot better than 350w/85kgs, of course 350w/65kg is better than 350w/85kg, its a massive increase in w/kg. You lose 10 liters of sweat during a medium long ride? Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. Would depend entirely upon the bike geometry, how much weight is over the front wheel and how much over the back. Check out this FAQ for some of our frequently asked questions: Q:&. Would love your thoughts, please comment. Nekkid and I only update my weight in zwift if it moves more than a KG. I put my real weight 95% of the time. My solution would make everyones chances equal, while yours would strongly favor heavy riders. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. Race specific phase: 3x10min 50-60rpm intervals with . Enforce race category entry and youll fix much of the problems with Zwift racing. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. Not everyone has the same HRmax. Or theyll ride races 1-2 categories below their actual W/kg so they can still win and feel like that theyre legends. Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. There is enough variation in power profile to make it interesting without weight, what makes racing fun is trying to create tactics that favour yourRead more , Interesting & well reasoned article which answers a lot of things which were puzzling me. . We may call it sandbagging or reversed weight doping but its legal . I agree WTRL ZRL races dont feel like they have cheaters. I got my 100kph badge on the Bologna course. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. Exactly. They do? Im 170cm and currently 61kg with an ideal triathlon racing weight of 59kg. Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. Zwift lets you adjust the difficulty of your workout, before or even during your ride. I was told that was possible but I couldnt see how. Zwift power usually looks at numbers vs the category race he entered. thanks for the help with the graphs. i was just having a similar discussion with my old lady about watts and weights, etc. Everyone else in the race is riding flat out (your own HR was 174bpm) but these guys are just cruising along watching their watts and are then able toRead more , Not sure its that simple I am a heavy category C racer, and (funnily enough) finished 5th in both my recent Crit City races with average HR of 153 and 150. On a flat ride I would beat every sub 60kg cat B rider too. Zwift How-to: Choose Your Cycling Race Category Im more concerned about the guy who finished 5th with 144bpm. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Would achieve the same thing. Heres an idea: Take weigh out of the equation. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. Once I hit 185 its either sit up and catch my breath of fall of the bike. As Zwift racer James Eastwood so aptly put it, The community dont want to see peoples weight they want fair racing.. At all. Totally agree with you. Either these racers need to calibrate the trainer or they are sandbagging big time. You'll receive a four-digit code, which you'll then have to add to your. Stick a few more kgs on to stop you getting upgraded, would that get you a ban? His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Absolutely impossible. The categories are power to weight divisions. It all has to do with the way Zwift's racing categories work. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs In order to ride with him I have to drop my weight to allow me to keep up. I dont think any of my shorter (under 5ft10) running or cycling friends weights more than that. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. I recently won a C race, but it didnt feel like winning as I knew there were 2 categories faster. Someone with my FTP should be CAT B, regardless of weight. nothing less. if youre on zwift and intentionally cheating to get whichever fake virtual badge or win whichever fake virtual place in a race, then youre real-life literal loser. A good rule we follow is to take our FTP divide it by 3 and then put that in as our weight (in Kilograms). Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. I love reading it. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. They are not, and never were, skill classes of any kind (ie. Manually change your weight in Zwift by adding 10 pounds. I use my average weight but I feel; guilty because my weight tends to fluctuate by 0.5K or more during the week depending on how much I eat during the day really interested to learn that there is a scale that auto updates Zwift. For example, if a rider has an FTP of 210 watts and weighs 75 kilograms, that means the rider's FTP is 2.8 w/kg. I rode outside last night, and Im sure I will again soon. Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? But then you could have someone in the same age group who maxes out at 170. On Zwift I look suspicous. Not sure why its hard for you to believe that there are a lot of riders under 70kgs. Id be super interested in the timing you set your weight. This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. I think the main problem with women and weight on zwift is regular weightdoping, magnified probably by all the wonderful social stigmas and judgment surrounding womens bodies. Cyclingnews is part of Future plc, an international media group and leading digital publisher. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. Keep it on. See how you can support Zwift Insider! Zwift doesnt like this and disqualifies him on Zwift power. I am currently 145kg and have not experienced any bullying so far. Ugh! Garmin Forerunner 265/265S In-Depth Review: AMOLED in Two Sizes! I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. Yes, there are plenty of variabies, but power is power. ZwiftPower FAQ - Zwift Support Youd think theyd be the same but when Zwift and Strava dont even agree on stats for the same ride, Ill take any other comparisons with a big pinch of salt. Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. Sandbagging is pointless if winning means youre going to move up (unless you want to take 3 months off after your win. Knowing when to go hard and having the fitness to do so are also vital skills.). Introducing a horrible measure that addresses a problem that doesnt exist, and subsequently retracting it following mass protest is not exactly what I would call revolutionary change. We can name and shame these few. If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . As long as youre being honest with yourself I wouldnt worry about it too much. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Riders weight will rise and fall but under normal circumstances within a range. I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. And this is why reverse weight doping is a thing. People with eating disorders, or a proclivity toward extreme dieting. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Im assuming you should weigh just before getting on the bike with all kit including shoes and not just before stepping into the post-ride shower (shorn of all kit and approx 1kg of sweat). The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. Now you'll have to head over to ZwiftPower.com and register there. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it.

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